Welcome to the 2015 Central Iowa Tour de Cure!
Tour de Cure is more than just a cycling event. A day full of fun and excitement where riders of all levels join forces in the fight to Stop Diabetes® and raise critical funds for diabetes research, education and advocacy in support of the American Diabetes Association.
Final Rider Instructions
Download the Final Rider Instructions for everything you need to know about the day of Tour – driving directions, check-in times, start times, items to bring with you, food served, and safety requirements.
Emergency Information waiver forms must be completed by EVERY Rider and turned in at registration. You will not receive your BIB number until we have a completed waiver form. Fill this out and bring it with you to the ride to speed up your check-in process. Download the waiver form. (Don’t worry about filling in the event code at the top, we gotcha covered!)
Participants Must Reach $200 to Ride
Riders that do these three steps easily reach their minimum and beyond!
1. Make a personal donation 2. Update your page 3. Send 25 emails
Day of event you will receive:
-Tour de Cure dry fit t-shirt and other Tour de Cure goodies
-Light breakfast and full lunch provided
-Rest stops every 10-15 miles on all routes
-Health and Wellness Expo post ride
-Post ride band: All Things King
-Team photo area
All funds that are raised through the Central Iowa Tour de Cure stay right here in Iowa!
Help support diabetes outreach in Central Iowa. Take the Ride of Your Life and sign up today!
Whether you are an occasional rider or an experienced cyclist, there is a route just for you:
Avg Ride Time